Harmony Yoga Weekly Classes

Wednesday:  Yoga for 50+ at 11am

Friday: Yoga Basics at 9am

Sunday:  Prenatal Yoga at 3pm

The Labor Workshop

You and your partner will learn how to enjoy your labor using yoga, breathing techniques, massage, and communication.  Read the Testimonials page for examples of how this powerful workshop effects the outcome of your birth!  The workshop is available through my online classes.

The next in-person Workshop is April 11th, 4:30 to 6:30pm at Harmony Yoga.  Register through this site!

$50/couple

Private workshops available! I can come to your home or somewhere convenient for you. Contact me for pricing and info.

Prenatal Yoga

My specific training in prenatal yoga will help you to alleviate many discomforts of pregnancy, and to prepare for labor and delivery.  These classes are appropriate at any time of pregnancy and beginners are welcome.  Check out the Testimonials page to get an idea of how yoga can help you to thrive through pregnancy! 

Prenatal Classes are available through my Online Classes, click here!

In person and Zoom Prenatal Classes are Sundays 3-4:15pm at Harmony Yoga.  For pricing and registration, visit Harmony Yoga website.