Welcome to Neely's Yoga! Check out my Online classes here. There's something there for all levels!
Harmony Yoga is now open, with Social Distancing protocol! Zoom classes are still being offered for all classes. See below for Class and Workshop schedule.
Harmony Yoga Weekly Classes
Wednesday: Yoga for 50+ at 11am
Friday: Yoga Basics at 9am
Saturday: Vinyasa Flow at 9am
Sunday: Prenatal Yoga at 3pm
The Labor Workshop
You and your partner will learn how to enjoy your labor using yoga, breathing techniques, massage, and communication. Read the Testimonials page for examples of how this powerful workshop effects the outcome of your birth! The workshop is available through my online classes.
Private workshops available! I can come to your home or somewhere convenient for you. Contact me for pricing and info.
My specific training in prenatal yoga will help you to alleviate many discomforts of pregnancy, and to prepare for labor and delivery. These classes are appropriate at any time of pregnancy and beginners are welcome. Check out the Testimonials page to get an idea of how yoga can help you to thrive through pregnancy!
Prenatal Classes are available through my Online Classes, click here!
In person and Zoom Prenatal Classes are Sundays 3-4:15pm at Harmony Yoga. For pricing and registration, visit Harmony Yoga website.