I committed myself to an almost daily yoga practice after learning that I was pregnant for the first time in 2007. I wanted to do all that I could to feel vibrant and healthy throughout my pregnancy. Little did I know that I was beginning an amazing journey which would inspire my own body and mind and call me to lead others as a conduit of Yoga.
I continued practicing Yoga both at home and through Harmony Yoga because my body grew strong and felt better than it had in years, and I was learning to calm my mind and extend a sense of kindness toward myself and others in a way that I had never known. I began to think of how I could share this with others.
After the birth of my second child in 2011, I began teaching Prenatal Yoga, having trained specifically in Prenatal and Postnatal yoga at the Seattle Holistic Center. Teaching yoga and establishing a community through my classes nourishes me in so many ways. I took the 200 hour Teacher Training through Harmony Yoga and completed the 300 hour teacher training to become RYT-500. I am passionate about bringing all levels of yoga to my students. More information about my offerings can be found HERE. Do not hesitate to reach out with any questions or just to say hello at firstname.lastname@example.org.